Feeds:
Posts
Comments

Archive for the ‘meditation’ Category

Life Notes logo2

Praying With One Eye Open (Reprise)

 Devote yourselves to prayer, keeping alert in it with Thanksgiving. At the same time pray for us as well… Colossians 4:2-3a

Throughout this series of Life Notes I have presented the metaphor of praying with one eye open in a negative light. I have used it as an illustration of how we hold back from surrendering completely to God. There is another way of looking at this, however, in which praying with one eye open might actually be the most appropriate way to pray. First, I’ll take a slight, but hopefully interesting detour.

Most people are aware that our brains have two hemispheres. It is one of the countless and unfathomable aspects of how we were created. In very broad terms, the left hemisphere specializes in small details and differentiates what it experiences into concrete groupings of right or wrong, dark or light, male or female. The left hemisphere, useful and necessary as it is, cannot see the big picture. The right hemisphere specializes in the big picture and attempts to fit its experiences into a larger whole. It seeks similarities and relationships, not differences. Here is an example of the typical functioning of the two hemispheres of the brain, paraphrased from Iain McGilchrist’s book, The Master and His Emissary[1]:

A small bird in search of food must perform two tasks simultaneously. First, the bird must focus narrowly on the ground to identify what is edible from what is inedible, i.e., a grain of wheat from a pebble. This is detail work that is the domain of the left hemisphere, which controls the right eye. So our bird is scanning the ground with its right eye in search of food. At the same time, our little friend must also scan the environment for predators. This bigger picture focus is the domain of the right hemisphere, so the bird is also checking her/his surroundings with the left eye. For its well-being, our bird must be aware of both its internal needs and its external dangers. The divided brain allows it to do so.

I use this example to illustrate the dual nature of our earthly lives. Although we are one being, we have both a spiritual and physical aspect to that being. In a related way, we have an internal life as well as the life going on around us. Our divided brains show how we were created with the ability to comprehend and experience in both detailed and broad ways, in concrete and ethereal realms, and in our inner and outer lives. As we awaken to the amazing manner in which we were created, we become capable of unifying and reconciling what we witness in the world around us with the life we experience within.

In prayer, there is a need to focus on the details of our personal situation and a simultaneous need to be aware of the needs of others around us. Like the hungry bird, we have need for both attention to our inner details and a view beyond our own little world. For prayer to be effective, we must attend to both our internal and external worlds.

When we understand that God created us with physical eyes and senses to perceive the world around us, but also with internal senses to explore our inner lives, then we begin to see the wisdom and practicality of praying with one eye open. In other words, we have been given the capacity to be attuned to our inner and outer worlds simultaneously. In order to close our physical eyes in prayer, we need not turn a blind eye to the suffering around us. Likewise, we need not ignore the struggles and conflicts within, pretending as if they do not exist. Our inner and outer worlds mirror one another and ignoring one simply intensifies the struggle in the other.

We were created as single beings with dual capabilities. We actually can attend to seemingly opposite realities until it becomes clear that they are two sides of the same thing. We can become unifiers of the seeming dualisms and contradictions of our world. We attain the peace of Christ when we embrace all of the diverse realities in this life as a single and good creation, valuable and worthy of our respect and love simply by being. In order to grow into this knowledge of our essential unity, we need to pray with one eye closed, i.e., focused internally, and one eye open, i.e., focused externally.

This is the 36th in the series of Life Notes titled, Praying With One Eye Open.

Prefer to listen? Subscribe to Life Notes Podcasts at https://itunes.apple.com/us/podcast/life-notes-podcast/id1403068000

[1] Iain McGilchrist, The Master and His Emissary. Yale University Press, 2019.

Read Full Post »

Read Full Post »

Life Notes logo2

Praying With Both Eyes Closed

But as for me, my prayer is to you, O Lord. At an acceptable time, O God, in the abundance of your steadfast love, answer me. Psalm 69:13

In January of this year, I began this series of Life Notes with a reflection about praying with one eye open. I used it as a metaphor for not giving oneself fully to God. Since that time I have written numerous additional reflections about the various ways we find to avoid or otherwise not surrender to God as much as we can or perhaps should. Make no mistake, I do not write these as a person who is particularly good at that type of surrender. Maybe that makes me a hypocrite, but these are topics I struggle with and assume at least some others do, too. I remember Sundays in church as a child during prayer time looking around the sanctuary for people whose eyes were not closed. I always found a few. I think I figured if I got caught, the captor would automatically expose his or her own guilt if he or she called me out. It was not that I was serving as the prayer police as much as it was just difficult for me to keep both eyes closed during the prayers that seemed to drag on forever. I, like most of us, was taught to pray with both eyes closed. I guess it was considered disrespectful to God to be looking around during prayer.

The years have given me a slightly different perspective on prayer. I no longer believe God cares whether our eyes are open or closed. I do, however, believe it can make a difference to our personal prayer experience. We receive so much information and stimulation through our eyes that it is difficult, if not impossible, to focus on something ephemeral, like God, with our eyes open. We believe our connection to God is internal and, as such, that our gaze should be internal, too. That implies that our eyes should be closed.

As I have stated in earlier Life Notes, having both eyes closed makes us vulnerable. We cannot see what is going on around us. We do not know but that everyone else might be staring at something that has gone weirdly wrong with our hair. Keeping our eyes open is probably an instinctual trait dating back to the days when we needed to watch for angry Mastodons that might be coming after us. Keeping our eyes open helps us keep control of our environment, or at least gives us a sense of control. Which is exactly not the point in prayer. Closing our eyes requires a degree of trust and surrender, both of which are helpful orientations in seeking God’s presence. In my experience, God does not compete for our attention.

There is a school of thought that when we are doing something, we should be focused on that one thing to the exclusion of everything else. Work efficiency experts tell us to clear everything out of the visual field in our work space except for the immediate task at hand. Distractions like phone calls, emails, and other projects begging for attention come at a cost in terms of getting our tasks done in a timely and accurate manner. Experts tell us we cannot multi-task nearly as well as we believe, so attending to one task at a time is preferable. Under this methodology, when we pray, we should be completely focused on our prayer, and our eyes should be closed.

Certainly in our relationships, when a friend or partner is speaking, particularly about something sensitive, we want to give our attention wholly to her or him. A quick and sure way to damage the relationship is to check our cell phone while the partner is sharing something close to her or his heart. It is a colossal show of disrespect and an indication of how little we value what is important to him or her.

Perhaps for all these reasons and more, keeping both eyes closed during prayer is the best option. It helps keep us focused on God (at least in theory), and it puts us in an attitude of surrender. Having both eyes closed is a symbolic way of saying we trust God to protect us in our times of vulnerability. Those of us who are parents want our children to trust and feel safe in our presence, so why would God feel differently?

This is the 35th in the series of Life Notes titled, Praying With One Eye Open.

Prefer to listen? Subscribe to Life Notes Podcasts at https://itunes.apple.com/us/podcast/life-notes-podcast/id1403068000

Read Full Post »

Read Full Post »

Life Notes logo2

Divine Violence, Part 3

 His disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind? Jesus answered, “Neither this man nor his parents sinned; he was born blind so that God’s works might be revealed in him. We must work the words of him who sent me while it is day; night is coming when no one can work. John 9:2-4

As a way to illustrate the shared responsibility for the violence manifesting in our world as mass shootings, human slavery, and various forms of oppression and abuse, consider a sometimes-violent, homeless, and mentally ill man living on the streets of our town. Whose fault is it that he is homeless? We are quick to blame local governments for their inadequate funding for affordable housing. Whose fault is it that he has untreated mental illness? We are quick to blame the government’s inadequate funding for mental health services. Whose fault is it that he is sometimes violent? We are quick to blame the local justice system. Now, follow this chain: Who controls governmental purse strings and priorities? (Our elected officials) Who elects these officials? (We do) Most elected officials are inundated with complaints about high government spending. Others complain that taxes need to increase to take care of people like this man, but they believe someone else’s taxes should increase. We recognize the need, but not our own responsibility to participate in the solution.

So, who is to blame for this homeless, mentally ill man on our streets? Is it the government, local service providers, elected officials, or the voters? The responsibility for the problem and the solution, of course, rests on us. I do not point this out to infuse guilt. This is shared guilt and shared responsibility. It starts, however, with recognizing and taking responsibility for our individual part. Pope Francis, in his message for the 2017 World Day of Peace said, “Jesus taught that the true battlefield, where violence and peace meet, is the human heart: for “it is from within, from the human heart, that evil intentions come” (Mark 7:21). [1] The change we seek begins within. As I noted last week, the external violence in our world mirrors the internal violence within each of us. Our desire to shift the responsibility for society’s ills onto others is a manifestation of that violence. It reveals the split between our true self, which suffers with the suffering, and our ego-self, which focuses narrowly on its own self-promotion.

How do we identify and heal the violence within so we can begin healing the violence we witness in our world? Here are a few suggestions:

  1. Identify the areas of internal resistance, the motives and beliefs, inhibiting your ability to recognize society’s problems as your problems. For example, “My taxes are already too high” or “That is not my responsibility.”
  2. Once exposed, work to transform those motives and beliefs from something individually focused to something more socially focused. For example, transform the belief that “my taxes are too high” to “we are all going to have to sacrifice to resolve this issue.”
  3. Form or join like-minded people to influence positive change in your community as a whole. For example, form a group to pressure local officials and voters to adequately and sustainably fund local services for the marginalized.

The essential nature of sin is the sense of separation from others. Many perpetrators of human atrocities are isolated beings trapped in their isolated ego-self. How can we safely and effectively integrate those on the margins into society? How can we expand our boundaries to make them feel included? How can we give them a sense of belonging and social responsibility?

In today’s scripture, the followers of Jesus wanted to know who was responsible for a man being born blind. In his day, many believed the man’s blindness was due either to his or his parent’s sin. Jesus said the man was born blind to reveal God’s works – works performed by the hands and hearts of those seeking to love God actively in the world. Whose fault is it we live in a violent world? Ultimately, it is ours. For what purpose? Perhaps it is so those willing to be the hands and heart of God on earth can manifest God’s glory by transforming divine violence into divine love. That is how we will open the gates to God’s kingdom on earth.

This is the 34th in the series of Life Notes titled, Praying With One Eye Open.

Prefer to listen? Subscribe to Life Notes Podcasts at https://itunes.apple.com/us/podcast/life-notes-podcast/id1403068000

[1] Pope Francis, “Nonviolence: A Style of Politics for Peace,” Message of His Holiness Pope Francis for the Celebration of the Fiftieth World Day of Peace (January 1, 2017).

Read Full Post »

Read Full Post »

Life Notes logo2

Divine Violence, Part 2

 For it is from within, from the human heart, that evil intentions come… Mark 7:21a

Last week I reflected on how we can read the violent sections of the Bible in a metaphorical way that helps us reconcile a loving God with a sometimes violent text. This method of biblical interpretation is based on the foundational belief that our inner struggles not only mirror the violence recorded in the Bible, but also mirror the external violence we witness in our world today. These inner struggles occur between our ego-self – the part of us that is overly identified with our mortal, physical being – and our true-self – the part of us that is inseparably wedded to God, others, and the eternal. These two selves, both of which are us, find themselves in frequent conflict because their goals, values, and perspectives differ widely. Unfortunately, the violence in our world is not metaphorical. The murder of innocents, physical abuse, oppression, and the heartbroken victims and families left in their wake are all very real.

Let me restate the proposition that some will find silly or heretical: The world outside of our selves mirrors the world inside of our selves. As such, our eternal fate is inseparably tied to that of all others. Salvation is not an individual achievement; rather, it is a communal awakening. The traditional view of heaven would not be heaven if we were there alone. That would be hell. We have neither the wisdom nor the perspective to judge who is worthy of either glory or damnation. What we have is a commandment to love each other. Followers of Jesus, by definition, try to do what he did. Jesus reached out to and served those on the margins of society – prostitutes, tax collectors, widows and orphans, the sick and lame, immigrants, the blind. In no uncertain terms he told us to go and do likewise. This command was not simply because loving these people is a nice thing to do, but because bringing them into our circle of care is a necessary step for our own entry into the kingdom of heaven. Remember, our inner life mirrors what we witness externally as their life.

A common question I hear in discussions of mass tragedies like the Holocaust is this: Where was God? That question is as wrong as it is reasonable. We are far too quick to blame God for evil manifestations of human brokenness and ignorance. The correct question is: Where were we? Granted, most of us were not alive during the Holocaust, but where are we with the immigrants at our southern border? Where are we in the mass shootings occurring throughout our country? Where are we in human trafficking and the myriad of other continuing forms of human slavery and oppression? If we are God’s hands and feet on earth, where are we? We are an integral part of the fabric of this society and the communities where we live. We help perpetuate that which we do not oppose. What public action have I taken on gun control, global hunger, immigration, or human trafficking? Personally, I have done far too little.

So here is our dilemma: If the outer world mirrors our inner world, what are we doing about the senseless violence within? I think the answer begins with the degree to which we consciously identify with our ego self. The ego has no problem with personal gain at the expense of another. It has no problem looking the other way when someone else is being beaten or robbed, as long as the perpetrator does not come after it. Is it any wonder we live in a violent, self-centered society? The ego has no social conscience, and a lack of social responsibility is at the heart of mass human tragedies. Assuming personal responsibility for the suffering of others is lacking. The ego is very quick to assign blame elsewhere. And the first to suffer and last to recover are those at the margins – the ones to whom Jesus dedicated his ministry.

Once we identify more strongly with our true self, our connection to others becomes more apparent. We can no longer stand by and witness the persecution of others because their persecution is our persecution. Refusing to consider scripture and the life around us as a reflection of our inner world is like praying with one eye open. We allow into our awareness only those parts of reality that support our ego-self. And those at the margins pay the price for our ignorance.

I will attempt to wrap up the loose ends of this discussion next week.

This is the 33rd in the series of Life Notes titled, Praying With One Eye Open.

Prefer to listen? Subscribe to Life Notes Podcasts at https://itunes.apple.com/us/podcast/life-notes-podcast/id1403068000

Read Full Post »

Older Posts »