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Archive for the ‘meditation’ Category

Podcast of The Redeeming Face of Love

Posted in devotion, Life Notes Podcasts, meditation, Spirituality, tagged , , , on February 17, 2019| Leave a Comment »

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The Redeeming Face of Love

Posted in devotion, Life Notes, meditation, Spirituality, tagged , , , , on February 14, 2019| Leave a Comment »

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The Redeeming Face of Love

 If I give away all my possessions, and if I hand over my body so that I may boast, but do not have love, I gain nothing. 1 Corinthians 13:3

The thirteenth chapter of Paul’s first letter to the Corinthians is the love chapter of the Bible. It describes love as patient and kind, slow to anger, and not resentful. Love bears, believes, hopes, and endures all things. Love never fails. It sets an impossibly high standard for those of us who are merely human. As we experience it in close relationships, love displays many faces, some of which do not live up to Paul’s description.

Indeed, love evolves through different phases. Perhaps the most elemental form of love is gravity – the mutual attraction between two bodies. Gravity holds us to the earth (even when we are upside down) and holds the earth and planets in their orbits around the sun. In the same way, loving relationships grounds us. There is an inherent need in all of creation to be in relationship with another. Of course, love manifests in romance, but there is also the love between a parent and child, brotherly/sisterly love, platonic love, love of country, love of food or drink, love of deep conversations, love of guitars – the list is endless for the subjects and objects of our love. Each relationship is unique, attractive, and endearing in its own way.

The love of God for us, however, is unconditional. The Greek word for God’s love is agape (ah-GAH-pay). While we talk a good game about loving someone unconditionally, human love is always conditional. The object of our love can only hurt or otherwise betray us so many times before the intensity of our love wanes. We may withdraw some of what we have given in love for our own protection, and sometimes for the good of the other. If the one to whom we offer love abuses us in dangerous ways, self-preservation requires our extraction. We often measure human love by time. A relationship that spans many years is a rare treasure, even though quantity does not always indicate quality. A special bond forms through the endurance of many trials, however.

A common trait to every type of love is the affirming nature of the love experience. It may only be a pet who greets us as if there were no one in the world they would rather see, but there is nothing like being loved in tangible ways to give us a sense of worth and purpose. The absence of love leads people to all sorts of self-destructive behaviors – addictions, associations with abusers, and other unhealthy lifestyles. When we do not feel loved, we question our value, our worthiness, and our reason for being. The absence of love leads to anger directed inward. I am told that infants who are not held and loved in their early days may die in spite of receiving adequate nourishment. Children and adolescents without stable, supportive, loving families often seek affirmation from gangs, drugs, or other less-than-desirable sources. Severe loneliness, particularly among the elderly, is an epidemic today.

When we have no loving relationships – when we feel unloved and uncared for or about – we find ourselves in a hell on earth. Without debating the notion of hell as an after-death destination of eternal punishment for unredeemed sinners (a topic for a future Life Note), we can be certain that hell is a present reality of the here and now for many unloved people. Hell, in any of its theorized states, is a separation from the loving attention of others.

There is no substitute for a one-on-one, face-to-face, respectful and affirming relationship with another. For love to manifest in a reassuring, lasting manner, it must be embodied. Without love, nothing else matters, as Paul makes clear in his letter to the Corinthians. Withholding our loving attention from others hurts both them and us. They will seek love elsewhere, but what will we do – reserve our store of loving attention for someone more worthy? We seriously miss the point in doing so. Others become worthy by receiving our loving attention. That is the nature of God’s agape love, which is the originating source of all manifestations of love. We become loved and loving by allowing God’s love to permeate in and through us, even as it overflows onto others. It is through the giving and receiving of love that redemption spreads to all. It requires little – a card, a phone call, or a smile. Valentine’s Day is a good time to begin…

This is the 6th in the series of Life Notes titled, Praying With One Eye Open.

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Podcast of Lukewarm Living

Posted in devotion, Life Notes Podcasts, meditation, Spirituality, tagged , , , on February 10, 2019| Leave a Comment »

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Lukewarm Living

Posted in devotion, Life Notes, meditation, Spirituality, tagged , , , on February 7, 2019| 1 Comment »

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Lukewarm Living

 I know your words; you are neither cold nor hot. I wish that you were either cold or hot. So, because you are lukewarm, and neither cold nor hot, I am about to spit you out of my mouth.  Revelation 3:15-16

The author of the Revelation to John received messages for each of the seven churches in Asia at the time (present day Turkey). Some of the messages contain praise for their good works. All the messages contain criticism, some particularly harsh. The message to the church in Laodicea falls into the latter category. If one assumes, as I do, that scripture contains lessons for us as individuals, the criticism of the church at Laodicea hits me hard. This particular church is accused of being “lukewarm,” which I interpret to mean disengaged. There was no passion or life in their worship or practice. The message says, “I wish that you were either cold or hot…” This church would be better off doing wrong things with zeal than doing right things without spirit. Because of this, Christ is about to spit them out of his mouth – to cast them away.

This message is vexing to me because I tend not to be emotionally expressive. The term lukewarm goes beyond emotional expression, however. The church is arrogant in an isolationist way, believing they need nothing from others. They cannot see how wretched and pitiable they are. As with many that Jesus counseled during his time on earth, they are blind to the reality of their situation. The message closes by saying, “Let anyone who has an ear listen to what the Spirit is saying to the churches” (3:22).

The challenge in reading the Bible, particularly with coded books like the Revelation, is in finding meaningful applications for our lives today. The message to the church at Laodicea is a warning against living half-heartedly or distractedly. Similar to praying with one eye open, when we do not give ourselves fully to the present moment we squander the gift of being human. We not only rob ourselves of the full-embodied experience, we rob those around us, too. Everything we do, down to the smallest detail, affects others. When we live half-heartedly, the experience others receive from us is equally half-hearted.

The message I receive from this passage in the Revelation is that passion is a gift intended for use, and we should apply it, appropriately, at every opportunity. Far from a mandate to fly off the handle half-cocked, it suggests we enter every moment with our entire being engaged – head, heart, body, and soul. One of the commandments Moses received from God on Mount Sinai (Deuteronomy 6:5) is this: “You shall love the Lord your God with all your heart, and with all your soul, and with all your strength.” Should we not also live our moments with all our heart, soul, and strength? If anything is worth doing, it is worth doing with everything we have at our disposal, whether we are praying, working, resting, or playing.

In art, the color red brings a painted picture to life, just like the blood coursing through our veins, just like splashes of red transform a sunrise or sunset from mundane to spectacular. Our human passions inject zeal into our life on earth. We were not created to be lukewarm. It does no good to die with a reserve of passion any more than it does to limit how often we tell those closest to us how much we love them. The stores of loving energy are infinite, so we need not worry about depleting the supply.

Passion is a precious gift. Yes, it hurts when the object of our passion dies or fails or otherwise falls short of our hopes and dreams. Vulnerability necessarily accompanies giving our all to a person or goal. But what do we have to lose, really? The biggest loss is in not focusing ourselves fully on the situation before us because we cannot retrieve or relive our moments once they pass. The more we give, the more joy, beauty, and pleasure we stand to gain in return. It is not our place to judge whether what we can give is good enough, is better or worse than what others have to give, or that it makes the impact we feel it should. Our gifts are our gifts, and God intends us to heat them up or cool them down, but not allow them to become lukewarm.

This is the 5th in the series of Life Notes titled, Praying With One Eye Open.

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Podcast of Staying Awake

Posted in Life Notes Podcasts, meditation, Spirituality, tagged , , , on February 3, 2019| Leave a Comment »

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Staying Awake

Posted in devotion, Life Notes, meditation, Spirituality, tagged , , , on January 31, 2019| Leave a Comment »

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Staying Awake

 Keep awake and pray that you may not come into the time of trial; the spirit indeed is willing, but the flesh is weak. Mark 14:38

Mindfulness is a popular buzzword these days. Be present to the moment. Be here now. Seize the day. We have many contemporary ways of saying what Jesus told his disciples 2000 years ago – keep awake! In the scripture from Mark, quoted above, Jesus is in the garden of Gethsemane with a few of his disciples after the Last Supper. He goes off by himself to pray and tells his friends to stay awake. He returns a short while later to find them asleep. He wakes them and again requests that they remain awake. Once again he goes off to pray, coming back a third time to find them asleep. At this point, the temple police have arrived to arrest him and begin the events that led to his crucifixion the next morning. In the context of this story, we are the sleepy disciples.

I do not believe Jesus asked his disciples to stay awake because he was lonely. He did not make the request so they would protect or hide him from his imminent fate. Rather, he wanted them to witness what was happening in the moment, to be present to it and see it, to keep awake to the details of what was happening around them. It was a seminal moment for each of them, personally and collectively, and he wanted them to experience it in the fullness of their being. One of the lessons we learn from difficult times is that we must go through our challenges in order to grow beyond them. To go through something requires that we be unwaveringly present to it, whatever it is. When we seek to avoid an experience, we automatically set the wheels in motion for a repeat occurrence. Only when we have acknowledged and accepted what is before us can we move on to something new. In order to acknowledge and accept what is, we must be awake.

Obviously, Jesus is not suggesting we stop sleeping. Rather, Jesus reminds us to pay attention during our waking hours – to the beauty around us, yes, but also to those people and events we find unpleasant, undesirable, or painful. Jesus understands how difficult it is for us; after all, he was human, too. While the text suggests his frustration with the disciples’ inability to stay physically awake for his last moments of freedom on earth, he knows and verbalizes that the “flesh is weak.” In spite of its inherent willingness, the spirit cannot override the tired flesh, at least not for long. The needs of the flesh are too powerful.

We stay awake, we become present to the moment by paying close attention to the information coming through our senses – what our eyes see and our ears hear. Jesus often pointed something out for his followers to examine, saying “Let those with eyes see.” Many of his healing episodes involve blindness – physical blindness, yes, but these stories are also metaphorical pointers a more widespread type of blindness to whatever is before us. Opening ourselves to the full experience of what we see, hear, taste, touch, and smell unlocks the doorway into the present moment. Daydreaming about the future and regretting the past are fast-pass tickets out of the present, as is avoiding what we know requires our attention.

Taking ourselves out of the moment by any of the myriad of enticing ways to do so is like praying with one eye open. We tend not to trust the goodness or completeness of the moment any more than we trust God to protect and provide for us. As a result, we keep one eye open when we pray, and we avert our gaze from the present with an endless stream of diversions. Human nature, being what it is, makes it difficult not to do that! Jesus, however, calls us to transcend our ordinary human nature, not because there is anything wrong with being human, but because our human moments are beautiful, intense, intimate, and rich. Not only do we miss those powerful experiences when we stray from the moment, but God, experiencing through us, does as well. These experiences are only available in human bodies, so it is doubly important to embrace them as the opportunities arise. Jesus’ admonition to keep awake is an invitation to fully experience our humanity, savoring and living every beautiful and painful moment while we are able to do so.

This is the 4th in the series of Life Notes titled, Praying With One Eye Open.

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Podcast of Treasure in Heaven

Posted in Life Notes Podcasts, meditation, Spirituality, tagged , , on January 27, 2019| Leave a Comment »

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