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Praying With Both Eyes Closed

But as for me, my prayer is to you, O Lord. At an acceptable time, O God, in the abundance of your steadfast love, answer me. Psalm 69:13

In January of this year, I began this series of Life Notes with a reflection about praying with one eye open. I used it as a metaphor for not giving oneself fully to God. Since that time I have written numerous additional reflections about the various ways we find to avoid or otherwise not surrender to God as much as we can or perhaps should. Make no mistake, I do not write these as a person who is particularly good at that type of surrender. Maybe that makes me a hypocrite, but these are topics I struggle with and assume at least some others do, too. I remember Sundays in church as a child during prayer time looking around the sanctuary for people whose eyes were not closed. I always found a few. I think I figured if I got caught, the captor would automatically expose his or her own guilt if he or she called me out. It was not that I was serving as the prayer police as much as it was just difficult for me to keep both eyes closed during the prayers that seemed to drag on forever. I, like most of us, was taught to pray with both eyes closed. I guess it was considered disrespectful to God to be looking around during prayer.

The years have given me a slightly different perspective on prayer. I no longer believe God cares whether our eyes are open or closed. I do, however, believe it can make a difference to our personal prayer experience. We receive so much information and stimulation through our eyes that it is difficult, if not impossible, to focus on something ephemeral, like God, with our eyes open. We believe our connection to God is internal and, as such, that our gaze should be internal, too. That implies that our eyes should be closed.

As I have stated in earlier Life Notes, having both eyes closed makes us vulnerable. We cannot see what is going on around us. We do not know but that everyone else might be staring at something that has gone weirdly wrong with our hair. Keeping our eyes open is probably an instinctual trait dating back to the days when we needed to watch for angry Mastodons that might be coming after us. Keeping our eyes open helps us keep control of our environment, or at least gives us a sense of control. Which is exactly not the point in prayer. Closing our eyes requires a degree of trust and surrender, both of which are helpful orientations in seeking God’s presence. In my experience, God does not compete for our attention.

There is a school of thought that when we are doing something, we should be focused on that one thing to the exclusion of everything else. Work efficiency experts tell us to clear everything out of the visual field in our work space except for the immediate task at hand. Distractions like phone calls, emails, and other projects begging for attention come at a cost in terms of getting our tasks done in a timely and accurate manner. Experts tell us we cannot multi-task nearly as well as we believe, so attending to one task at a time is preferable. Under this methodology, when we pray, we should be completely focused on our prayer, and our eyes should be closed.

Certainly in our relationships, when a friend or partner is speaking, particularly about something sensitive, we want to give our attention wholly to her or him. A quick and sure way to damage the relationship is to check our cell phone while the partner is sharing something close to her or his heart. It is a colossal show of disrespect and an indication of how little we value what is important to him or her.

Perhaps for all these reasons and more, keeping both eyes closed during prayer is the best option. It helps keep us focused on God (at least in theory), and it puts us in an attitude of surrender. Having both eyes closed is a symbolic way of saying we trust God to protect us in our times of vulnerability. Those of us who are parents want our children to trust and feel safe in our presence, so why would God feel differently?

This is the 35th in the series of Life Notes titled, Praying With One Eye Open.

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